Im all about quick and easy meals. So here is just one recipe that i created on a day I had no clue as to what to make, and so i just threw everything i had in my fridge together- And it came out amazing! Pasta Dish:
- Wheat Free/ Gluten Free Pasta
- Tuna (or chicken) Traders has a great sun dried tomato chicken sausage--and its gluten free! I have also used Tofu.
- Olives ( green & black) diced
- Garlic (diced)
- Bellpepers
- Broccoli
- Carrots
- Spinach
- Zucchini
- Squash
- Olive Oil (to saute the veggies a little)
- Tomato & Basil Pasta Sauce (Traders)
- Lawrys seasoning salt
Cook pasta first-then set aside.
I cut all the vegetables , dice them up...and saute them separately in a little olive oil, and add a little Lawrys seasoning.
If im using the chicken i cook that separately with a little olive oil. If im using the Tuna i add it in the mix last.
Heat up tomato & basil pasta sauce , and pour over veggies. Let it all simmer together i then add in Tuna or Chicken. Once that is all mixed ... i pour over pasta, and your done!
Shouldn't take more than 30 min. :)
Happy Cooking!

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